Galactic Garbage Station

[Broadcast] Pay attention to the “starting point reading”, get the first hand news of 515 red envelope, and the students who have not robbed the red envelope after the New Year, this time can show their skills.

Su Jing, Shi Qing, Cai Wufeng, and Ji Xiaoting went forward, but Huo Hongyang continued to punch, so they just watched and didn’t bother, Su Jing saw with keen interest pleasure, Shi Qing also watched Very careful.

Although being insulted today is only acting by others, she still scared her, so she thought that if she could learn martial arts, she would not be so scared. Women’s self-defense and so on, always a little worse. Moreover, it is said that learning martial arts can make the body more fit.

“This is Hua Tuo’s Five Animals Play, which seems to be simple, but it seems to be very mysterious.” Su Jing looked at it while thinking.

Hua Tuo’s Five Animals Play is not used to attack, but to be used for health. It is a set of guiding techniques created by the famous medical scientist Hua Tuo in the late Eastern Han Dynasty based on the principles of traditional Chinese medicine to imitate the movements and demeanor of five kinds of animals such as the tiger deer bear ostrich. It is rumored that Hua Wei’s discipline Wu Pu exercised according to law, and he still lived to 90 for many years. His eyes are not spent, his teeth are intact, and he is 100 years old.

Modern medical research has also proved that as a medical gymnastics, Five Animals Play not only stretches the muscles and joints of the human body, but also helps improve lung and heart function, improve myocardial oxygen supply, improve myocardial blood flow, and promote tissue and organ. Normal development. As the earliest bionic medical fitness gymnastics with complete cultivation technique in China, it is also one of the sports that the courts have attached importance to.

After playing a whole set, Huo Hongyang stopped and saw Su Jing. He was surprised to say “Yi”. He obviously recognized Su Jing. Su Jing is definitely a celebrity in this area. He is more famous in Qingyun Town than in the big star. It’s hard to come to this for a few days and not to know Su Jing.

“Master Huo, hello.” Su Jing is very polite.

“Mr. Su, hello.” Huo Hongyang laughed.

“Master, just Mr. Su said, let us cook a few dishes later.” Ji Xiaoting laughed. I don’t know if I told Huo Hongyang, or reminded Su Jing not to forget what I promised.

“Thank you for Mr. Su.” Huo Hongyang also heard that Su Jing doesn’t cook easily and is willing to cook for himself. Definitely give face.

“Actually, I have a purpose. I want to learn this Theme Animals Play with Master Huo.” Su Jing said with a smile.

“Hehe, this is not easy, I want to learn to teach you now.” Huo Hongyang looks very generous, looking up and down Su Jing. I also squeezed Su Jing’s hand, feet and shoulders, and then I was shocked. “Good bones and muscles.”

Cai Wufeng and Ji Xiaoting also looked at Su Jing again. In fact, it can be seen that Su Jing is very perfect, and it is not the kind of outside, so they all think that Su Jing must have been trained.

“You just watched me playing Five Animals Play, remember how much?” Huo Hongyang asked.

“The whole set of actions is all remembered, but I’m afraid I can’t get it,” Su Jing said.

“That’s a look,” Huo Hongyang said.

“Good.” Su Jing is not tweaking. Take a deep breath, naturally stand, lean over, press the ground with both hands, force the body to drive forward, then stop at the moment and then stop; then both hands move left and right and ask the front to move, while the two feet move backwards, so as to pull Stretch your waist; press up and face the sky, then look down and look straight; finally, climb the 7 step with your limbs as you walk. Step back 7. This is the first play of Five Animals Play – Tiger Play.

Then, Su Jing played the deer, the bear drama, the pipa, and the bird play, and let Huo Hongyang, Cai Wufeng, and Ji Xiaoting see the secret, which is not like the original Scholar. Not only is the action basically accurate, but it is quite a bit of a charm.

“Have you studied before?” Huo Hongyang couldn’t help but ask.

“I haven’t learned it. I saw the whole set for the first time today.” Su Jing said truthfully, let Huo Hongyang, Cai Wufeng, and Ji Xiaoting all have some horror. The first time I saw the first time I learned this, it was martial arts. Genius.

“Your movements are basically correct, but there are some details, not done right. Also, this set of Five Animals Play is a health care movement. There is a very important place to cooperate with breathing. You have not done this at all. In the case of a tiger play, when you are ‘bending over, pushing your hands to the ground, and pushing your body forward, you have to inhale, then your body is retracted and exhaled, so three times.” Huo Hongyang is a Master, at first glance Su Jing’s is not enough, pointed out that at the same time, I also personally demonstrate, let Su Jing see clearly.

Su Jing learned very fast, has a kind of learning, almost every deficiencies, will not make another second, in less than an hour, Su Jing actually put a set of Five Animals Play, almost perfect. The only thing that is lacking is that body and gas are not so perfectly coordinated. Compared with Huo Hongyang, it is a long way to go, but compared to Ji Xiaoting and Cai Wufeng, it is not far behind.

In this process, Ji Xiaoting pointed out that Shi Qing, Shi Qing was originally ingenious, and physical fitness has also been improved, so learning is also very fast, although not comparable to Su Jing, but also far more than ordinary people.

This has caused both Cai Wufeng and Ji Xiaoting to be hit. What is going on for men and women? How can I learn so fast? Compared to the speed of their previous studies, I am afraid that many times faster, this is really comparing oneself to others will only make one angry.

“I have to play it again, you are optimistic.” Huo Hongyang said, began to display the entire set of Five Animals Play, Su Jing this time directly released the spiritual force to cover the audience, watching attentively, even Huo Hongyang every breath The rhythm is clear and clear.

After Huo Hongyang finished playing, he just called Su Jing to play with a set. He didn’t speak yet, and Su Jing had already moved. This move, Shi Qing, Ji Xiaoting, Cai Wufeng have not found anything, Huo Hongyang is eyes shined.

Prior to this, Su Jing had a perfect set of actions, but there was a fatal flaw, that is, too serious, nervous, and not enough to relax. Five Animals Play is designed to health care and needs to relax. But now, Su Jing has done it, and the breathing rhythm of each movement is perfect, so that every movement is so coordinated, so natural, so comfortable. Su Jing himself, also feels warm, with the body as if there is a heat flow, the whole body is relaxed and comfortable, can not tell the joy.

Conclusion , Cai Wufeng and Ji Xiaoting also found the perfection of Su Jing’s movements. They blinked and thought that they were not mistaken. How do you feel that Su Jing’s Five Animals Play is a little bit of Master’s charm? This is impossible, only after learning for an hour or so, will catch up with the Master? This should not be called Xiwu genius, it is called Xiwu enchanting.

“Good.” After a whole set of actions, Huo Hongyang couldn’t help but scream three times, excited one’s feelings in one’s speech, watching Su Jing’s eyes shine, just like lecher looking at Great Beauty, the collector looks at Paragon treasure.

Ps. Chasing more children’s shoes, free appreciation of the ticket and the starting currency, there is no ah ~ 515 red envelope list countdown, I came to pull a ticket, seeking overweight and appreciation tickets, and finally rushed! (To be continued.)