I, a Hundred Billion Boss, Signed in the City for Eight Years!

Then turned off the phone and went to the bathroom to wash.

Just halfway through the shower, Ye Xin ran in hurriedly, and then sat on the toilet, her face looking better.

Ye Xuan smiled bitterly. The third sister didn't know how to avoid it. No matter what, she was a half-grown man.

"Huh~ Xiaoxuan wakes up so early, the third sister will take you to practice yoga later."

The third sister Ye Xin said something casually, then took off her clothes and took a shower.

Ye Xuan is a little speechless, this is really not shy...

He quickly washed up and ran out of the bathroom.

After sitting for a while, Ye Xin ran out, and she was relieved when she saw Ye Xuan sitting on the carpet and playing with her phone.

Looking at her like that, it seemed that she was afraid that Ye Xuan would run away.

"I'll blow my hair and let's go to the yoga room. Go and change into sports clothes so that you don't get stretched and hard to perform."

It is still a non-negotiable tone, Ye Xuan is also used to it, it is normal to be a little domineering in martial arts.

In order not to let Ye Xin continue torturing herself, she also honestly returned to her room and changed into her sportswear.

Then went to the yoga studio and waited.

The panoramic floor-to-ceiling windows are full of golden light, and the rising sun slants into the room. Ye Xuan is basking in the sun, and there is a feeling of vitality, and the whole person is very comfortable.

After sitting like this for a while, Ye Xin hurried in.

She also changed into a tight-fitting dress of the same style as yesterday, with a hair cap on her head, tying her blue silk hair behind her head.

"Okay, come on Xiaoxuan, you follow me, if you can't, I'll teach you again."

Saying that, Ye Xin made a split first.

 …

Ye Xuan smiled bitterly, this third sister is really, coming up is a difficult move.

Fortunately, my ligaments are soft and long, otherwise it will be another torture.

So, following Ye Xin's example, he split his long legs.

Ye Xin wanted to see Ye Xuan's jokes, but she was a little surprised to see that he split his legs effortlessly.

Normally, most people can't do the splits without training, only a few people are naturally soft, but it's still difficult, but Ye Xuan actually splits directly, and Ye Xinjiao can't help it. The body shook, and the whole person was stunned.

But he was only stunned for a moment before reacting, and said with a smile:

"Well, stinky boy, this action is not difficult for you, let's start the main class."

As soon as the words fell, Ye Xin put away her split legs, lay down on the yoga mat, and then extended her arms forward, spreading her ten fingers wide.

Then gently inhale, raise your head, hold this position for half a minute, then let the face, bear, and abdomen slowly slide forward along the mat surface, put the bear on the mat surface, point the chin on the yoga mat, and finally lift it up Squeeze your hips and hold for a few breaths.

Then Ye Xin took a long breath, supported the mat with both hands, and moved her face, bear, and abdomen along the mat to her heels, and finally placed her buttocks on her heels.

At this point, the action is complete.

"This is the basic movement of yoga, called the eight-body throwing pose, remember Xiaoxuan?"

"Eight-body throwing style..." Ye Xuan murmured, and then began to operate after learning from the figure and appearance of the third sister, one by one, without any pause.

Ye Xin squinted, surprised at Ye Xuan's talent. It was terrifying to be so proficient at doing these movements for the first time.

But these are also basic movements, and there are some people with good understanding who can do it at one time. Ye Xin thought about it, since Ye Xuan is so easy to split, why don't you try flexibility.

So I made up my mind and prepared a somewhat difficult supine hand-toe stretch.

This action is to lie flat on the yoga mat, with the back against the yoga mat, then open the hands against the mat, level with the shoulders, and then lift the left leg rigidly along the mat, and lift it to the position of the hand to grasp it with hands Hold the soles of your feet.

After some time, switch to the right leg and repeat back and forth.

Very test of flexibility.

Ye Xuan squatted aside and watched Ye Xin raise his leg, his eyes inadvertently glanced at some parts that should not be seen.

I am ashamed at the moment, this yoga is really not suitable for mixed practice of men and women, otherwise I will feel awkward, and it will be awkward everywhere.

At this time, after Ye Xin finished the two movements, she sat up and looked at Ye Xuan with clear eyes:

"Okay, this action is simple, you can be a sister and see."

Ye Xuan didn't hesitate. After lying down, he learned how to lift his leg up in an instant. He even tried a little too hard.

Seeing this, Ye Xin covered her forehead with a "slap!" and shook her head in a speechless manner.

"My mother, how can you be so soft, you stinky boy! Softer than a girl's body..."

Ye Xuan said with a face full of unknown world affairs:

"Yeah, I thought everyone could do it."

After speaking, I secretly laughed, this trick, this trick is called the hidden version of yin and yang strange energy!

But Ye Xin didn't seem to hear it, she was frowning in thought, and after a while, she said without admitting defeat:

"I don't believe it anymore, try this move again."

As she spoke, she saw her stand up straight, spread her legs apart, and then bent her entire upper body down, placing her head on the yoga mat.

This action is called double angle pose.

It is also a very test of tenacity.

Then he looked at Ye Xuan and said:

"See clearly, this action is also very simple... Hey, don't turn your head, turn your head, it's like this, have you learned it?"

"I know, I know……"

Ye Xuan responded unnaturally, then stretched out his legs and bent his entire upper body.

Not only did he put his head on the ground, he even put his face on the ground with ease.

Ye Xin saw this scene, her heart was already rolling like waves, and she couldn't calm down at all.

You must know that it is impossible to achieve such flexibility without professional training and continuous practice day after day.

Not to mention that Ye Xuan is so relaxed, as natural as drinking water, there is no need to warm up or stretch, and he just bends down...

Oh my gosh...that's amazing! What kind of physical fitness is this stinky boy!

Ye Xin couldn't help but marvel in her heart.

At this moment, the fourth sister Ye Chan suddenly stuck her head in.

Holding a spatula, with a confident expression on his face, he looked at the two and said:

"Third sister, little brother, come and have breakfast soon, it will be cold later, there is fried egg today, a new flavor I learned recently, come and try it."

"Have a fried egg?"

When Ye Xuan heard this, he straightened up and ran out hastily.

In fact, Ye Xuan didn't have any special thoughts about fried eggs, he just wanted to slip out and rest for a while, lest the third sister, Ye Xin, torture herself endlessly.

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