I Have a Game Clone

(Thanks to all readers for their votes, and thanks to wonton and remember my name for the reward.)

After talking about Luo Yao, Ning Shi looked solemn and said slowly: "Next, I will teach you the ultimate exercise method, which can quickly improve your physical fitness, but the training process is extremely painful, a little If you are not careful, there is a risk of physical disability.”

"I hope you will think about it clearly. If you don't want to learn it, you can quit now. Once you learn my exercises, there will be no retreat.

In the future, if you think about giving up halfway, or misbehaving or committing a crime, I am not as friendly as you seem on the surface. "

Ning Shi no longer restrained, the killing aura on his body and Longwei radiated at the same time.

The three students were immediately pale and trembling all over.

"I... I am willing to learn the ultimate body forging method. No matter what danger occurs, I will bear it by myself, and I will never resent the teacher."

Jiang Bichao was the first to overcome his fear and said loudly.

Luo Yao was shocked by Ning Shi's aura, and the admiration in her heart was even greater, and she even changed her name.

"Master, don't worry, I will never commit a crime, I will definitely carry forward the power system with you!"

After Zong Shangren was shocked, he came back to his senses, his eyes flashed with excitement, and he followed.

"I want to learn too!"

Ning Shi nodded with satisfaction, he took out the clothes prepared in advance and put them on the table.

"Here are three weight suits, each with a load of 50 kilograms, you put on, this sports monitoring watch, you put on.

Then go to the playground and run as fast as you can, and you have to keep going as fast as you can until you are exhausted and reach your limit! "

The extreme body forging method takes this name, on the one hand, this method can help some people break through the limit, on the other hand, this method must be practiced in the extreme state.

Before practicing the ultimate exercise method, you must try to torture yourself to make your body reach the limit state.

Then in the limit state.

Step by step tentatively move forward.

If you take a big step, you are likely to exceed the limit too much, and you will be disabled in the lightest, or die in the heavy.

There are three steps in the ultimate fitness method. The first step is the physical limit, and the targeted training of strength, speed and reaction ability is carried out under the physical limit.

The second step is the pain limit, treating the body as a piece of thick iron and beating it with various painful methods, greatly improving the body's ability to recover and resist.

The third step is to simulate the limit. After reaching this step, you have completely mastered the ultimate fitness method, and your body can simulate the limit state, practice training, and improve your physique.

Luo Yao and the three of them are beginners, of course, starting from the physical limit.

Ning Shi stood on the side of the playground and calculated the fastest speed of the three when they initially ran.

The three of them wore heavy clothes weighing 100 pounds and sprinted at the fastest speed. In less than 2 minutes, Jiang Bichao's speed slowed down.

He wanted to continue sprinting, but his body involuntarily slowed down.

Ning Shi flashed behind him and quickly tapped multiple acupoints on his body.

Jiang Bichao suddenly felt full of energy and continued to sprint with all his strength.

After a while, Zong Shangren also slowed down, Ning Shi slapped again, Zong Shangren recharged and ran wild again.

Repeatedly, every time they felt exhausted, Ning Shi stimulated their potential with the ultimate body forging method.

After three times, Jiang Bichao was running and suddenly his body was cut off, and he fell down on the playground.

He felt gold stars in his eyes, his throat was dry, and he couldn't even breathe.

I just felt sore all over, and I couldn't get any more strength up.

All the strength was drained by Ning Shi's special technique.

"Can't rest, quickly listen to my orders and practice the exercises! The first move is to practice the force!"

Ning Shi was like a demon, urging him mercilessly.

Jiang Bichao stood up tremblingly, and followed Ning Shi's instructions to do the strength-training movements.

Bow and arrow with both hands, feet shoulder-width apart, knees sometimes bent, sometimes upright.

With the movement of archery, the body keeps going up and down.

In normal times, this movement is effortless, but when the physical strength has reached the limit, it is difficult to move a finger.

This set of movements was extremely laborious. Even with the breathing method to adjust his thoughts, Jiang Bichao still felt extremely uncomfortable.

The whole body is like a knife cut, that is the body is sending a signal, and it may be overloaded and dangerous if you continue to practice.

At one point he wanted to give up, but he thought of his mother's beautiful face and what she said.

"Better! When you grow up, you must learn your skills well, make a career, surpass your hypocritical father, and show him what a real man should be like!"

Thinking of this, he gritted his teeth and meticulously completed the strength-training movements.

When Jiang Bichao and Zong Shangren had already started to practice the stamina, Luo Yao's sprint speed slowed down for the first time. He was indeed a genius of the second awakening, with extremely strong endurance.

Stimulated by the potential of the body forging method, Luo Yao sprinted with all her strength for about 10 minutes before she was completely exhausted.

Ning Shi also taught Luo Yao the power technique.

I thought that on the first day of practicing the extreme bodybuilding method, some of the three people would definitely be unable to hold on. I didn't expect to meet three ruthless people, and they all completed the training meticulously in the extreme state.

After the three entered the state of cultivation, Ning Shi's mobile phone suddenly vibrated, and he picked it up to take a look.

The game popped up directly.

[The main body accepts three apprentices, the game apprenticeship system is turned on, please go to check. 】

Ning Shi remained calm, he said to Hao Meng: "Mengmeng, they have entered a state of deep tranquility, and there should be no danger. You can take care of it for me. I'll take care of it and come back soon."

"Okay, Brother Stone, go ahead, I have mastered the body forging method, and they will not be in danger with me."

Ning Shi walked to the corner of the playground, took out his mobile phone and clicked the game icon. After entering the game, there was an icon in the upper right corner that kept flashing.

The icon is a figure kneeling in front of the other, like a teacher.

Ning Shi clicked in.

The images of the three apprentices were arranged in three rows and appeared on the screen.

[Eldest disciple Luo Yao/Listen to your heart/Teach skills. 】

[Second disciple Zong Shangren/Listen to the voice/Teach skills. 】

[Third disciple Jiang Bichao/Listen to the voice/Skill imparting. 】

Click to listen to your voice and skills, and the game will show the following prompts.

[Listen to the voice of the heart: To be a teacher, you must understand what the disciple is thinking, and when you activate this function, you can hear the voice of the disciple's heart. 】

[Skill imparting: As a teacher, imparting skills is the most basic duty, and paying a certain amount of prestige can directly improve the skill level of the disciple. Remarks: Skills must be taught by the master, and the skill level of the disciple cannot exceed that of the master. 】

Seeing this introduction, Ning Shi was both surprised and delighted.

Surprisingly, the game system's intervention in reality seems to be getting stronger and stronger. Before, it only worked with formulas and exercises, but now it can directly affect other people.

Fortunately, with the module of the mentoring system, Luo Yao and the three of them will definitely progress rapidly, and their confidence in winning the World Junior Awakened Martial Arts Competition has been enhanced.

When the time comes, I will bring my disciples, punch the Miss Country, kick the Meen Federation, and show the prestige of our country!

Ning Shi opened his heart to listen and walked back to the center of the playground.

Just as the three apprentices had completed a round of training, Ning Shi took out three bottles of stamina medicine for them.

"Master, what is this? It looks like laundry detergent."

Luo Yao was sweating profusely, even her hair was soaked with sweat, sticking to her rosy face, she was a little more playful and cute.

Although exhausted, her eyes were still bright, and she was the first to ask a question when she saw the stamina potion.

"This is a physical strength potion invented by Mr. Hao Meng. It is mixed with the energy of spirit crystals. After taking it, it can quickly restore your physical strength and enhance your physical fitness."

After Ning Shi explained, the three were in shock.

[Luo Yao: As expected of a master, there are even magical things like physical strength medicine, master YYDS! Why is the master so handsome, it's over, I can't look at him anymore, or I'll be addicted to it again. 】

Ning Shi suddenly regretted turning on the function of listening to his heart. Luo Yao was thinking about something messy, so embarrassing.

[Jiang Bichao: The master is the real powerhouse. Even a person as powerful as Mr. Hao Meng can be subdued, much better than my hypocritical father. Well, I decided to surpass Jiang Yunsheng first, and then surpass the master. Senior Sister Luo is too powerful, but fortunately, I established a relationship in advance, Senior Brother Zong is also very strong, and his family background is also very good, so we must make good friends. My fellow brothers and sisters are all my future contacts. 】

Jiang Bichao was indeed terribly precocious, and his mind was a bit complicated.

Ning Shi is not disgusted, as long as he doesn't do bad things and sticks to the principles and bottom line, Jiang Bichao's behavior can be regarded as self-motivated, although his utilitarianism is a little stronger.

[Zong Shangren: Physical strength medicine, and this kind of magical thing, it’s so interesting. Joining the First Force School is the most correct decision I made. Everything here is very exciting, and it’s more interesting than the extreme sports I play. . 】

Zong Shangren is a rich second generation who likes to find excitement and fun.

The game system is right, UU Reading www.uukanshu.com listens to the voice, can understand the personality and needs of the apprentice, and make targeted training.

As for the skill teaching, Ning Shi was useless for the time being. After all, Hao Meng had been observing and recording the data changes of the three apprentices. At this time, using skills to teach, many things could not be explained.

Ning Shi had a whim, since the game system can accept apprentices in reality, what would happen to using the insight technique?

He operated from a third perspective, clicked the insight technique, and entered the insight target: Hao Meng.

[The current game system is version 2.0, and insight techniques cannot be used in the real world. Please update to version 3.0 and explore by yourself. 】

Looking at the meaning of the game prompt, can you use the insight technique in reality after leveling up again?

Wouldn't it be possible to gamify reality at that time?

Ning Shi suddenly had a sense of unreality, and he wondered if he was living in a virtual data world like the movies "The Matrix" or "The Matrix".

The prophecies of "Century" and "Tui Bei Tu" are the codes edited by programmers?

"Brother Stone, what are you thinking about? So fascinated."

Hao Meng's voice awakened Ning Shi's wild thoughts.

Looking at the beautiful and moving Hao Meng, the three disciples who recovered some physical strength after drinking the potion, and the students in twos and threes on the playground.

The red sunset and the splendid sunset, the gentle breeze, the chattering voices of the students, and the faint fragrance of Hao Meng's body.

This is a very real world.

Ning Shi knew that his guesses had no basis at all, and Hao Meng was more professional in exploring the secrets of the world.

It's useless to think so much now, as one's strength gradually increases, everything will eventually have a reasonable explanation.