Early the next morning.

Chen Xining got up early.

She is very curious about how the great grandfather practiced.

Can be so powerful.

So, with curiosity.

Chen Xining almost stayed up all night.

But she didn't feel sleepy instead.

On the contrary, it is very energetic.

After finally waiting for Chen Ming, Chen Xining immediately said hello, "Great grandfather, early acridine!"

Chen Ming nodded, "Well, early!"

"Great grandfather, can we start?"

Chen Ming waved his hand and said, "Don't worry, you will learn to meditate today and feel the things around you."

"It's that simple?" Chen Xining was stunned, thinking that she had heard it wrong.

"Easy? I can tell you that it takes five hours to meditate once. I have to ask questions later, and you will be punished if you answer incorrectly." Chen Ming said lightly.

"Ah! Great-grandfather, you wouldn't knock me to heaven with a cane, would you?"

Chen Xining was a little scared.

She is the great master of the crutch of great grandfather.

As for the witch last time.

The crutches were stuck on the concrete floor without any bumps.

Had it not been for the witch to hide in time.

This walking stick is going to show a candied haws.

The kind of one.

"I don't know if it will kill or not, but I will act lightly."

Without waiting for Chen Xining to continue talking nonsense, Chen Ming said immediately, "Stop talking nonsense, start meditating for me."

Chen Xining suddenly remembered something and hurriedly said, "Hey, wait, great grandfather, can I start a live broadcast first? You know, I rely on this to eat."

She didn't plan to start broadcasting so early.

But the great grandfather also said.

It takes five hours for the most basic.

It's eight o'clock.

It's all afternoon.

And my daily start time is 12 o'clock, so I can't be late anymore.

And Chen Ming also understands great granddaughter.

She waved her hand to indicate Chen Xining's speed.

Soon, Chen Xining opened the live broadcast.

Just started broadcasting.

Hundreds of people flooded into the anchor's house.

joke.

The popularity of this time is not a joke.

The number of fans has exceeded 80 million.

Changed.

Become the hottest anchor on the entire network.

It's even a treasure in the palm of Ning Xi's banner.

"It's strange, it was broadcast live so early today!"

"Yeah! I'm still working on Xiao Xi's previous works! Suddenly received a prompt, the result is actually true."

"Dammit, live broadcast at 8 o'clock, it's rare to see it in a century!"

"What's the show today?"

"Welcome to watch, Buddhism live!"

"What Buddhism?"

"It's nothing, you just be the anchor and don't exist, just look for the old man's figure throughout the whole process."

"really?"

"really!"

"You are too much. If you don't live the game today, don't you want to see my great grandfather? Satisfy you today!" Chen Xining said.

She really can't stand the ridicule of fans.

"F*ck, really?"

"The anchor finally wakes up!"

"Mom, did you see it? Xiao Xi finally knew that she was superfluous."

"In the rest of my life I can see Xiao Xi agree to let the old man leave the country."

"I was so moved that I cried. My brother didn't cry. I slapped him and he cried too!"

"Xiuer!"

"Is it so excited? I'm new here."

"Upstairs, you haven't experienced our experience. If you follow Xiao Xi, you will understand our mood at the moment."

"Then I'll take a look first, and the fans will decide later."

"Brother, don't miss it when you pass by, Sanlian is the right choice for you."

At this time, Chen Ming's voice suddenly came, "Relax, natural inaction, sober, not groggy, not distracted, and calm."

"Legs are stacked crosswise, the torso is straight, the lower jaw is slightly retracted, the chest is included, the back is slightly retracted, and the lower abdomen is slightly retracted; the eyes are slightly closed, revealing a ray of light. Close the mouth lightly, the tip of the tongue is light on the gums, the upper limbs are naturally drooping, the shoulders and elbows are lowered, Put the knots of your hands on your legs, in front of your lower abdomen."

Chen Ming said a bunch of things at once.

Chen Xining was stunned on the spot.

Neither sitting nor standing!

Oh my god!

The great grandfather said so much at once.

Which sentence should I start with?

Snapped!

Chen Ming's leading cane suddenly landed on Chen Xining's arm.

A tingling sensation spread throughout the body.

I couldn't help but yelled, "Ah! It hurts!"

Chen Xining felt her entire arm numb.

At the same time she also understood.

The great grandfather is not joking.

He is really fighting.

"I just saw Xiao Xi be stunned to punish herself. The old man came down with a stick and laughed at me to death."

"Laughing to death, the cry that Sister Xiao Xi just said is very spiritual! I love it."

"I didn't find that Sister Xiao Xi who doesn't play games is still very cute!"

"But the old man said so much at one time, I really didn't understand it."

"Yeah! It's very convoluted."

"But probably the meaning seems to be the same as the old monk meditating."

Chen Ming with his left hand on his back, holding a stick in his right, yelled, "Let you meditate, why are you standing stupidly?"

"Great ancestor, you said so much, I didn't react!" Chen Xining said aggrievedly.

She had seen a great-grandfather who was so strict with herself.

"Stupid, my stupid disciple is smarter than you!"

"Since you choose to practice with me, you can't be lazy, you must treat it with twelve points of spirit." Chen Ming said sharply.

After being said by the great grandfather, Chen Xining suddenly woke up.

It seems except for live broadcast.

I really haven't done one thing wholeheartedly.

wrong.

Even the live broadcast is a little bit powerless.

"Great grandfather, I know, I will study hard and I will never let you down." Chen Xining nodded heavily.

Chen Ming nodded and smiled comfortedly, "Let's get started!"

"Where do we start?" Chen Xining asked suddenly.

Chen Ming still had a smile on his face.

Stopped abruptly.

"Give me a good memory."

Lift the stick and go down.

This frightened Chen Xining.

It was painful to hit someone with the stick of the great grandfather.

Immediately recall the formula that the great-grandfather had just said.

But she couldn't do it anyway.

But she knew it was meditating now.

Search memory immediately.

Learn from the TV series that I have watched before.

Immediately sit cross-legged.

But.

Chen Xining's meditation posture.

Simply unsightly.

Let’s not say whether the legs are stacked.

These hands.

It seems that it has an idea on its own.

Leave a pair of index and middle fingers on your right hand.

Raise your right hand with your left hand.

That's not counting.

The key is its placement.

Actually put it on the top of the head.

Chen Ming's face was gloomy, and he said helplessly, "Do you think I have lived too long and want to send me away?"

"Puff ha ha ha ha, the old man's expression is like a hatred for iron and steel! It's so ridiculous to laugh at me."

"Do you think I lived too long and want to send me away?"

"Great ancestor: I was offended!"

"Hahaha, Sister Xiao Xi, this is to die of filial piety to the old man!"

"Dammit, funny me!"

"I thought today was another boring day! As a result, the old man suddenly jumped out such a sentence, which completely amused me."

"Niu Bian, really filial piety is strong."

"This old man, I love it!"

"I'm a fan with the words of the old man! But I'm not a fan anchor."

"It's true. Since the father appeared, we have turned our fans decisively."

"Father, a five-year-old fan applied to play."

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