Martial Arts Master

The sky was still dark and the street lights were still on. Lou Cheng got up early as usual, ten minutes earlier than usual, because after trying to undress to sleep last night, he found that his right arm was inconvenient, so he wanted to put on his clothes. It must have been difficult and time consuming.

After a lot of busy work, he finally got everything done, finished washing, and sent a message to Yan Zheke who was sleeping soundly, "crying" about the bitterness of the disabled, and then with a relaxed mind that washed away the dust of yesterday, he breathed and nourished The lungs are clear, enjoying the silence where everyone is sleeping and I am awake alone, jogging to the lake, insisting on the daily exercise that has become a habit.

When he arrived at the old place, he saw his master waiting there, so he hurriedly called out respectfully.

The old man Shi nodded slightly: "That's right, minor injuries can't leave the line of fire, you know how to persevere, you have to remember this perseverance, it is the foundation of how far you can go on the road of martial arts."

"Yes, Master." Lou Cheng replied with deep confidence.

At the same time, he secretly complained in his heart, the master suddenly spoke so politely, he was a little uncomfortable!

The old man Shi didn't say any more, and warned: "Within five days, you can only practice the static pile, and practice the part of the pile routine that does not involve the arm, so as not to aggravate the injury."

Lou Cheng nodded, and asked curiously, "Master, Lin Que really has to rest for a week and not practice anything?"

"Of course, the rice you have been your master for so many years is for nothing? Is this injury going to miss you?" Old man Shi said angrily, "However, this is also a good thing for him."

"A good thing?" Lou Cheng was extremely puzzled.

Old man Shi chuckled and said, "Lin Que's character is too stubborn and restrained, he doesn't know how to relax, and his whole body is too tense. Even if he realizes the taste of 'receiving', he doesn't have the mood to grasp and complete it. , I have to leave martial arts within a week, passively soothe my spirit, and experience a life without daily exercise. Although he will definitely not adapt at the beginning, he will feel empty and irritable, but after a few days, he should be able to have a 'quiet' 'I have realized that one movement and one stillness, being able to release and absorb, is the realm of elixir."

The master is also very accurate about Lin Que's question... Lou Cheng quietly sighed, for everyone in the Martial Arts Club, meeting such a good coach in the last youthful years of life, at the most critical time of martial arts improvement , What a lifetime of luck.

For myself, that is the luck of luck.

With this grateful attitude, he devoted himself to martial arts practice devoutly. First, he stood on the foundation static piles such as Yinyang pile and Condensation pile a few times, reviewing the past to learn new things, and then moved vigorously, moving slowly with each move. Running, exercising every part of the body except the injured arm.

At the end of the practice, he closed his eyes, and visualized a sounding image of thunderclouds in his mind, his abdomen squirmed, dragged his throat, and made low thunder sounds one after another. Create rhythmic slight shocks, temper the bones bit by bit, indirectly affect the changes in the bone marrow inside, create more vital blood to flow through the internal organs, complement each other with Lei Yin's internal shocks, in order to improve the quality of each organ. strength and ability.

After the experience of passively playing "Lei Yin Zhen Zen" in the battle with Wei Shengtian, he has a thorough introduction to the meditation and practice routines of this kung fu, and he can practice like a fish in water. It will take a certain amount of time to explore and try to master after recovering from the arm injury, but no matter what, at least the direction has been found and the door has been opened.

Internal organs, all organs are all treasures of the human body, delicate and fragile, Lou Cheng controlled the time of practice, so as not to overreact, within 20 minutes, he stopped and opened his eyes.

"That's right, it's a bit interesting. You can practice on your own for the next half an hour. I have to have breakfast, old man." Old man Shi nodded, turned and left leisurely.

After thinking about it, Lou Cheng started jogging around the lake for endurance training.

After such an almost tormenting battle with the Fearless team, he deeply realized the importance of physical strength and consciously wanted to improve it.

Regarding this point, Lou Cheng thought very clearly, even though he claims to be physically abnormal and sees no limit, but this is all provided by the golden core, if he loses it one day, will he be beaten back to his original form?

After all, external forces cannot be relied on for a long time, only things that are completely internalized can truly belong to oneself!

Improve yourself with the help of Jindan, this is the fundamental way, you can't put the cart before the horse!

After running for ten minutes, Lou Cheng suddenly saw an acquaintance. Li Mao was standing on the stone scenery by the lake, looking at the lake surface with weak waves under his feet.

He wouldn't be so nervous that he blamed himself too much and wanted to commit suicide by jumping into the lake, right?

Lou Cheng was startled, and took a few strides over, and when he got close, he shouted loudly:

"Brother Li Mao?"

Li Mao turned his head, there was no remorse on Guo Zi's face, and he asked in surprise, "Cheng Zi, why are you here?"

Lou Cheng observed for a while, and confirmed that he was overthinking, so he smiled and said, "I exercise nearby every morning, but this is the first time for you, Senior Brother Li Mao, to be here. I should ask you this question, right?"

Li Mao showed a look of sudden realization, and whispered to himself: "Sure enough, no one's success comes for no reason..."

While talking, he jumped off the stone scene, and smiled bitterly: "I am a little nervous when I think that I will be the main force on the selection stage next Saturday. I didn't sleep well last night, so I got up early. Thinking of going to the lake to blow some air and calm down."

He glanced at Lou Cheng, and asked curiously, "Aren't you nervous when you step into the ring?"

"Nervous, how can you not be nervous?" Lou Cheng laughed and said, "But the first time I played a group arena was in Yanling, a place I was not familiar with, and no one knew me at all. Face, when I thought about it at the time, I was not so nervous, and when I won the first match by planning in advance, I was more confident, and I gradually adapted to the atmosphere of the group arena, and I was able to control my nervousness only moderately."

"As for encountering opponents who are stronger than me, such as Wei Shengtian, I will tell myself one thing."

Li Mao listened with great interest, and blurted out, "What are you talking about?"

"I'll tell myself, what's there to be nervous about? You should feel lucky that you met such a strong enemy in the arena, not in the arena of life and death." Lou Cheng said succinctly, with much sigh.

Because the case of Anbu Jiupin involved other things, and Le Ye Zhang Mingle has absconded, the police are still in the process of supplementary investigation. According to Director Xing's phone call later, the time when he needs to testify in court will be May at the earliest. Yes, it may even be delayed until the summer vacation.

And in order to avoid suspicion, I didn't go to the hospital to see Wang Xu until the end of the winter vacation...

Li Mao was taken aback when he heard that, he always felt that Lou Cheng's plain words had a lot of meaning, took a long time before he took a breath and said, "I always have the feeling that you are more mature than me, hey, my nervousness is an old problem, Nothing can change, and I don’t know why.”

"I don't know why?" Lou Cheng teased, "I thought you would tell me a heartbreaking story about how when I was a child, my teacher slapped my palm in the exam, which left me with a psychological shadow, just like every time Conan solves a case. Afterwards, the murderer will always have a story in which those who hear it are sad and the listener sheds tears."

Li Mao couldn't help laughing and said: "I thought about it carefully, it seems that it is really not an external reason, but I am nervous. I thought I had overcome a lot this time, but I didn't expect it to come and it still didn't change much."

Lou Cheng thought for a while and said, "Senior Brother Li, don't pay too much attention to this, I think this kind of old problem can't be cured all at once. Change bit by bit, next week's game, it's normal for you to be very nervous, you don't need to blame yourself for it, anyway, this time is just actual combat training, not looking for results, when you seize the opportunity and win a victory, you will I gradually fell in love with the group arena."

"It makes sense... I was too impatient to see the change, so I became more nervous instead?" Li Mao whispered thoughtfully.

Lou Cheng's thoughts turned, and he asked suddenly: "Senior Brother Li, do you have a girlfriend?"

Why ask this? Li Mao glanced at Lou Cheng suspiciously, but still answered honestly: "No, I used to like my deskmate in high school, but unfortunately they didn't like me, and found a boyfriend, I can't forget it, always I feel that I haven't come out completely, and I am ashamed to harm other girls."

Speaking of this, he sighed and said: "When I first joined the Martial Arts Club, the main purpose was actually to find something to pass the time and divert my attention so that I would not always recall the past when I was free. Hey, I was really melancholy and lost at that time. Painful again."

"After half a semester, it's almost slowed down. I took the martial arts class again with the purpose of finding a job in the future. I have the same idea as Jiang Fusheng and Li Xiaowen. Hehe, it's really getting more and more difficult for college students to get a job now. , you have to prepare earlier and more.”

"At that time, I didn't really have any feelings for the Martial Arts Club. It wasn't until the time when everyone lost a key match because of my nervousness. I saw Lin Que and Chen Changhua's pain, and heard Coach Shi's encouragement without blame at all. I just fell in love with this place and the atmosphere, and I want to really do something for the Martial Arts Club, and I don’t want to be a drag on everyone.”

"I've been practicing hard during this time. I just saw that you are improving too fast and too much. I'm afraid that if you relax, you will be left far away. There is no way to make up for the mistakes I made at the beginning."

Hearing Li Mao's expressive expression, Lou Cheng couldn't help but sigh.

Brother Li Mao is usually considered a relatively active and cheerful member of the special training, who knows that he has so many things on his mind.

After finishing speaking, Li Mao seemed to relax a lot, and asked doubtfully, "Why do you ask me if I have a girlfriend? Do you want to introduce one to me?"

"No." Lou Cheng said with a low smile, "I just want to say that Senior Brother Sun Jian is not afraid of failure if he has a girlfriend watching over him, and he is not afraid of losing face. If you are single without a girlfriend, who cares if you lose face or not?" ? Why are you so nervous!"

Seeing Li Mao not knowing whether to laugh or cry, he clenched his left fist and shook it lightly:

"Brother Li Mao, come on!"

Before Li Mao could respond, he turned around and continued his endurance training.

Li Mao was in a daze for a long time, finally clenched his fists and said to himself:

"come on!"

…………

The special training on Sunday morning passed quickly, Lou Cheng and Yan Zheke returned to the dormitory after lunch, and took a nap as soon as possible to refresh their energy.

When he was about to leave, he stood in the bathroom, took care of himself seriously, and was full of anticipation for the next date.

Although practicing martial arts with Yan Zheke, holding hands, watching movies, and sharing delicious food with Yan Zheke like this, he feels that he will be very satisfied, but people are always greedy, and Yan Zheke said in the confession that he needs to adapt, let him Still a little apprehensive, always hoping to make progress, always wanting to be more determined.

I don't know if I can finish my first kiss today... Lou Cheng was in a daze, touched the chewing gum in his pocket, and the first gift for Yan Zheke!

PS: Going home after running around today, postponing one day to add updates, let me get a saved manuscript, or I will be a little rushed every time, and the third update will start tomorrow~