One-click Recovery Since I was a Special Soldier

Qin Yuan and Mu Qingmei looked at each other when they saw Long Xiaoyun's reaction.

However, Qin Yuan quickly reacted, and quickly said to the outside:

"Okay, come in!"

Long Xiaoyun came in cautiously when he heard this voice, and found that Mu Qingmei was already covered with some clothes.

At this time, Long Xiaoyun looked at Qin Yuan and Mu Qingmei very strangely, and then whispered:

"Although I know that the two of you are in a relationship, but after all, the influence is not good, at least not in such public places."

Mu Qing's brows were so angry that he almost rolled his eyes to the sky, and Qin Yuan also smiled and said to Long Xiaoyun:

"You misunderstood, I just asked Mu Qingmei to help me experiment, my newly created body forging technique is not what you imagined, oh, by the way, you didn't want me to give you a wolf fight before. Will the staff provide a training plan, I think it is almost unnecessary to think about it now, just relying on this body training technique is enough!"

Hearing Qin Yuan's words, Long Xiaoyun was a little surprised, frowned and said to Qin Yuan:

"Is what you said true? I really want you to give us some advice. Now everyone is waiting outside, don't think about it."

"Of course it's true, but I thought about it seriously. After that, because the Wolf Warrior Squadron only needs to do actual combat training, it's enough for me to train the body. As for other aspects, it can be directly halved. It's like some kind of cross-country with heavy load, deep load. You don't have to do anything like squatting."

What the hell? Why don't you even do these things?

Qin Yuan's voice was not small, and it was also transmitted directly outside. Shao Bing and others standing outside were all puzzled.

And this Shao Bing directly pushed the door and walked in, and said to Qin Yuaner:

"Qin Dashen, you are not lying to me, what are you trying to teach us?"

"That's right, master, although those trainings are boring and hard, at least they can grow muscles!"

"That's right, Nong is not afraid that the Wolf Warrior Squadron will surpass Nong's red blood cells, so do it on purpose!"

Hearing this, although everyone knew it was a joke, they still laughed happily.

There are not many opportunities for them to say this to Qin Yuan.

Seeing these people smiling so happily, Qin Yuan's eyes flashed with a hint of playfulness. Now that they are smiling so happily, you people won't be able to laugh after a while.

"It's actually very simple. I just found a new training method that is more intense and more efficient. That is to let you do... radio gymnastics!"

"Broadcast gymnastics?"

All of a sudden, the people in Wolf Warrior were completely dumbfounded. They thought Qin Yuan was joking, but they didn't expect Qin Yuan to be serious.

"Why, look down on radio gymnastics? If any of you can do this radio gymnastics completely, then how about I teach him a kung fu? If you don't want kung fu,

I can also apply to your superiors to let you take a week off! "

Hearing this, everyone in Zhanlang's eyes lit up. After all, Qin Yuan's skills have been seen with their own eyes, and they are extremely powerful.

If Qin Yuan could teach a martial art, that would be great.

This is quite tempting for these competitive soldiers.

Not to mention a week off.

"Hey, isn't it just radio gymnastics? You can do it with confidence, let alone do it once, even if you do it 10 times and 20 times, I will also do it for you!"

"That's it! It's just radio gymnastics! I don't know how many times I did it when I was a kid."

Seeing these people look so confident, Qin Yuan still showed a smile, and then said to a few people:

"Is that all right? Go outside and find an open space."

Qin Yuan directly took these people out of the small clinic to the small playground outside, and then said to these people:

"You take off your shirts first, and follow my actions. Whoever can complete this whole set of action standards will be rewarded!"

Having said this, Qin Yuan took off his shirt directly, and then showed the starting action of body forging.

Seeing Qin Yuan's incomparably confident appearance, Shao Bing, Banzhuan and others also became serious. After all, they knew how powerful Qin Yuan'er was. Since Qin Yuan is so confident, it must be a little difficult.

Although radio gymnastics are simple, they are not professional athletes after all. If some movements are too difficult, they will not be able to do them.

But when they saw Qin Yuan move, they were full of confusion.

Because Qin Yuan's current movements are not difficult to understand, and they are still very slow, it looks like he is doing Tai Chi, and it doesn't look like a gymnastics.

Qin Yuaner took a look and found that these people were stunned and did not move, and said dissatisfiedly:

"What are you all doing? Do it with me."

"No, Master, are you teaching us to do Tai Chi? We're not performing arts performances, so we don't need to practice this, right?"

After all, Leng Feng is more familiar with Qin Yuan, so he directly raised this opinion, and Brick also said impatiently:

"Master Qin, I'm the most impatient to practice such a thing. I'm like a bitch, it's not refreshing at all. If our enemies see this, won't I be laughed at to death?"

While the others didn't speak, they all frowned, and even Long Xiaoyun didn't understand what Qin Yuan wanted to do.

But Mu Qingmei, who was standing on the side, was weak and shook her head. At the beginning, she also had such an idea, but soon, it proved how stupid her idea was!

Although Long Xiaoyun was puzzled, he still had to maintain Qin Yuan's dignity at this time, and said to his team members:

"What do you do with so much nonsense, let you do it, you do it, and execute the order. I am with you!"

After hearing Long Xiaoyun's words, these talents moved with Qin Yuan reluctantly, but this movement made me feel a little bit.

"Oh, it seems that this thing is a bit interesting."

At this time, Yu Fei said in surprise, and Shao Bing's expression also changed.

Several people's faces were relieved a lot, because this set of movements was really comfortable. They had just finished running 10 kilometers of heavy-duty cross-country, and their thighs were still a little sore, but after doing this movement, they felt a lot relieved.

And seeing the comfortable faces of these people, Qin Yuan showed a smile, as the so-called mouse pulls the shovel - the big head is behind, let you taste the sweetness first, and then the real test will come!

huh~

Qin Yuan exhaled a long breath, made the first move to the extreme, then turned around and made the second move!

At this time, several members of the Wolf Warrior Squadron began to perceive the difficulty!

The movements of the poor physique team members had already been deformed, while Yu Fei and Di Sanba, who had good physical strength, had their movements a bit wrong. Only Leng Feng and Shao Bing had completed the second movement.

But even so, the two of them were blushing.

Qin Yuan looked at these people, the corners of his mouth curved, and then the third action shot directly.

This time, even Leng Feng and Shao Bing couldn't hold on, their whole body trembled as if they had been electrocuted.

Everyone felt like a big rock was tied to their body, and the weight of this big rock was shared with all the muscles in the body, and the whole body was uncomfortable.   When Qin Yuan made the fourth move, he turned his head and saw that everyone had collapsed to the ground.