Rebirth Starts From Signing In

While preparing to warm up by the pool, Li Hao's gaze stayed on Chen Xilu in a black one-piece swimsuit.

Her skin is really white, especially against the black swimsuit, like Ningshuangxue.

Moreover, Chen Xilu's dress is relatively conservative on weekdays, and she can't see it clearly. Now that she has changed into a swimsuit, her slender and well-stopped legs are particularly eye-catching.

Her legs are really long, and the leg lines are perfect. From the round and tight thighs to the thin and smooth calves, under the exquisitely rounded ankles, the slightly curled up pink toes are crystal clear and lovely.

Li Hao now understands what is called'leg ​​play year'.

Not only the boys, but even the girls couldn't help but secretly look at Chen Xilu, silently compare with herself, and then sigh sadly, only feeling that the gap between people is too big.

Appreciating Chen Xilu who is seriously preparing for the exercise, Li Hao suddenly smiled and said, "There are many people watching you."

"Um."

Chen Xilu's face turned red, "I know..."

"Do you feel uncomfortable or uncomfortable?" Li Hao cared.

Chen Xilu shook her head slightly and said, "A little bit, but not very serious."

"That's good."

Li Hao's sight swept around, and finally stayed on Chen Xilu's snow-white soles, jokingly: "Your feet are very big, are they 40 yards?"

Chen Xilu's movements stopped suddenly, her head hanging down without saying a word.

Li Hao knew at a glance that his words touched the sensitive points in her heart, and hurriedly added: "However, I like it very much."

Chen Xilu looked up at her, sniffed and said, "I always knew...My feet are bigger than ordinary girls, I don't like it very much."

Li Hao gently held her hand and stroked the back of her hand to comfort him: "It's okay, who told you to grow taller, I just like it."

Chen Xilu pursed her mouth and asked in a low voice, "Am I...too high?"

"It's not high. Scientific research shows that the best height difference between couples is between 5 and 10 cm. We are just right. We have caught the tail of science." Li Hao grinned.

Chen Xilu looked a little shy, smiled gently at Li Hao, gently broke free of his hand, and continued to do the warm-up exercise.

When all the students were almost ready to warm up, Tang Youfa clapped his hands and said, "Okay, after the warm-up exercise is finished, you can go into the water."

"I don't teach anything in this first class. You are free to practice holding your breath and floating, mainly to adapt to the activities in the water, and then formally teach you related swimming movements in the next class."

"Students who can't swim, please do activities in shallow waters. Students who can swim should also pay attention to safety and report any problems they encounter.

"Okay, let's move around freely."

The students cheered and jumped into the water like dumplings.

Standing on the shore, Li Hao looked at the boys and girls excitedly swimming in the pool, and said to Chen Xilu on the side: "Go down too."

"Oh~"

Chen Xilu sat down and stretched out her long legs. Just when her lush white toes touched the surface of the water, she curled up immediately when she was suddenly stimulated by the cold water of the pool.

She glanced at Li Hao and whispered: "It's a bit cold."

Li Hao smiled gently at her: "Don't be afraid, I'll get used to it after a while. By the way, you didn't come to relatives?"

Chen Xilu was stunned for a while, only after a while did she understand what Li Hao's relatives were, and blushed and said, "No."

"Then it's okay, go on."

"Yeah~"

Chen Xilu supported the ground with her hands and slid into the pool little by little. At this time, her 175 height advantage was reflected. When she stood firm in the pool, the pool water would cover her chest, just like an ordinary boy. .

In the swimming pool, she waved her hands jerkily, acting like a robot. Li Hao looked funny. Suddenly, a fierce boy plunged into the water and splashed a huge splash of water. Chen Xilu's face was suddenly wet with drops of water. On her slender eyelashes like autumn dew, the tear mole at the corner of her left eye added a touch of tenderness and charm to her.

She looked at Li Hao with a little annoyance. Li Hao smiled, wiped her face, and asked, "Have you ever swam before?"

Chen Xilu shook her head: "No, grandma forbids me to go into the water. On our side, only boys can go into the river."

Li Hao nodded to show that he was clear. Like Lin Qingyao, he was a land duck, but Lin Qingyao was afraid of water and couldn't get into the swimming pool. Chen Xilu seemed interested in swimming, her eyes mingled with excitement and novelty.

But she, who has never seen swimming before, can only wave her arms helplessly, while Li Hao has arranged breaststroke, freestyle, and backstroke by her side.

Chen Xilu stared at him for a while, then said, "I want to learn."

"Clam?"

Li Hao raised his head and floated over, "What are you talking about?"

Chen Xilu held Li Hao's hand to prevent him from leaving, and repeated: "I want to learn to swim."

Li Hao nodded: "I want to learn, yes, but... you have to pay tuition."

Chen Xilu looked at him suspiciously.

Li Hao patted her face and leaned forward. Chen Xilu instantly understood what Li Hao meant, blushing and shook her head: "No... there are many people here."

Li Hao smiled and asked, "Meaning that only a few people are enough?"

Chen Xilu looked at him and kept silent.

Li Haoyou said a few words in Chen Xilu's ear, her face burned all of a sudden, and she said, "Don't... the teacher is on it."

Li Hao narrowed his smile and said with a serious face: "If we go a little farther, he won't be able to see him. Besides, with so many students here, how could he notice the two of us."

"Hmph, give you 10 seconds to think about it. Once the time has passed, I will play by myself."

"10, 9, 5, 3,..."

"well……"

Chen Xilu was frightened by Li Hao's rogue count, and subconsciously agreed.

"Then go."

Li Hao took her to a corner of the swimming pool, and the students closest to them were two meters away.

Then Li Hao said to Chen Xilu: "First of all, take a deep breath, don't use too much force, fill your lungs with air, then squat down, sink your head into the water, and slowly exhale. Urgent, to maintain continuity, the longer the time, the better, stand up after a period of time, do not hold back too much, slowly adjust the fitness of the body, remember to put on the swimming goggles."

"Yeah~"

Chen Xilu nodded, put on the swimming goggles hanging around her neck, followed Li Hao's instruction, took a deep breath, and slowly submerged her head in the water.

But within a few seconds, she suddenly stood up, covering her mouth and coughing, apparently choked by the water.

Li Hao stroked her back lightly and reminded: "Be even and continuous when you exhale, close your mouth tightly, and your brain always reminds yourself that it is underwater, suppressing the subconscious urge to inhale."

Chen Xilu coughed for a while, and finally straightened her trachea, nodded obediently, and took another deep breath to repeat the process. This time she persisted for more than 10 seconds before she got up.

Li Hao praised: “It’s a good job. It’s been longer than the first time I held my breath. Go ahead and let my body adapt to this rhythm, so I can hold it in the water for longer.”

Chen Xilu was praised by Li Hao, her heart was delighted, the corners of her lips were slightly curled up, and she was also very interested in swimming, and she took the trouble to repeat the process of holding her breath time and time again. Li Hao leaned on the wall of the pool and watched quietly. , Gradually, she was able to hold it underwater for more than 20 seconds.

Later, Chen Xilu's face turned red, and Li Hao had almost seen it, and said at the right time: "Let's take a break. It is not advisable to practice for a long time at first. It is not good for your health."

"Yeah~"

Chen Xilu obediently walked to Li Hao, took off the goggles, wiped the drops of water on her face, and lowered her head embarrassedly when she saw Li Hao staring at her.

"Do you like swimming?" Li Hao asked.

"Well, I like it very much." Chen Xilu nodded earnestly, her face glowing like summer flowers.

"The back is tired and boring. You have to practice your hands and legs repeatedly. You may not even be able to get out of bed the next day after the class. You have to swim 200 meters for the final exam. There are many people who fail to take courses." Li Hao Bluff channel.

Chen Xilu squinted her head, revealing a firm expression: "It's okay, I... can endure hardship very much."

Li Hao glanced at Chen Xilu's skin as white as a shelled egg. Although she knew that her growth environment and personality had indeed created her hard-bearing and tough character, she also felt that there was a kind of magical reality in her mouth. .

There must be a big guy with a skin like wheat and a rough voice to fit this picture.

He muttered in his heart, Li Hao’s face was as usual, and he nodded: “Well, but the training is not enough for class alone. If you want to pass the final exam, you have to practice more privately, but as a coach, I am very strict. If you If you don’t follow my requirements, there will be very serious punishments."

Chen Xilu stared at Li Hao blankly, her big eyes blinking, with an innocent look, she was not frightened by Li Hao's words and momentum at all.

Li Hao couldn't help but sullen when he saw this: "Aren't you afraid of me?"

Chen Xilu shrank her shoulders and whispered, "I'm afraid... I'm afraid."

"but……"

"but what?"

"But you will be nice to me."

"..."

Chen Xilu's expression was a little aggrieved. Li Hao looked at her in silence for a while, sighed helplessly, and pinched her cheek and said: "You silly, I really doubt how you came to Huacheng safely in the first place. "

"Okay, keep practicing, oh yes, pay the tuition." Li Hao said with a smile.

Chen Xilu's face was red, she carefully glanced around and whispered: "You, come down first."

"it is good."

Li Hao laughed, his whole body submerged in the water, and he squatted at the bottom of the pool with his eyes closed.

After a while, he felt the surrounding pool water fluctuate, and Chen Xilu dived into the water, leaned in slowly, and stopped beside him.

After another moment, something soft touched the cheek, and it felt like a touch.

Li Hao opened her eyes, and Chen Xilu had already got up.

Li Hao stood up with a crash, looked at Chen Xilu who was shy, frowned and asked, "That's it?"

"Yeah~"

Chen Xilu nodded slightly and looked around cautiously, for fear that someone would notice her behavior just now.

Li Hao spread his hand and said, "But I didn't feel it. Did you really kiss you just now?"

Chen Xilu puffed up her face and said, "Dear, kiss, I... did what you said."

Li Hao hugged his chest and shook his head: "I'm sorry, I haven't received the tuition. You have to pay it again."

When Chen Xilu heard this, she said anxiously: "You... shameless!"

Li Hao didn't speak, but looked at her with a smile. Chen Xilu looked up and stubbornly looked at Li Hao without flinching. It's rare to see a stubborn look from her.

After staring at each other for a while, Li Hao waved his hand and said, "Well, although you did not pay the tuition, I allow credit here. Remember to double it up next time. That's it, train first."

Chen Xilu's expression eased, and she practiced her breath sullenly on her own. Li Hao watched and did nothing to do, so she decided to swim twice in the deep water area.

"I'll go swimming for a while, you practice here by yourself, pay attention to your safety, hold your hands on the side of the pool, don't hold back for too long at a time, stop immediately if you feel uncomfortable, don't be aggressive." Li Hao reminded with a serious expression .

Chen Xilu obediently nodded her head and agreed, and Li Hao pierced out and swam to the deep water area.

Students who sign up for swimming lessons generally do not know how to swim, and those who really know how to swim will not go through the tired and boring learning process again, unless they come with the purpose of encountering the opposite sex.

Therefore, most of the students play in the shallow water area, and the deep water area is very few and has become an area of ​​pretense for a small number of students.

When Li Hao was in the second grade of elementary school, he enrolled in a swimming training class. He studied systematically for a summer vacation, and then he often went to the swimming pool to play, so he has always been able to swim skills. He has mastered the basic freestyle and breaststroke very well. After meeting the muscles and bones, he started to handle it with ease.

After swimming two laps in the deep water area, Li Hao felt a little tired, so he changed to a backstroke position and floated on the water, staring blankly at the blue sky above his head, emptying his brain.

After a while, he was almost resting, and he was about to go back to see how Chen Xilu was training. Suddenly, his head was bumped, and there was a woman's exclamation.

When he was in doubt, his neck was wrapped around, and an inattentive person was instantly dragged into the water, choking a big mouthful of water into his lungs.

"Fuck!"

Li Hao was startled, he felt something soft on his head, and understood what was going on. It was dragged into the water.

After all, he came from a professional swimming class. Li Hao quickly calmed down and wanted to break the arm that was wrapping his neck, but the other party didn't seem to be given a chance, and the tighter he entangled.

Li Hao couldn't help but breathed out a big breath, his body sank, his head slid down, and he broke free from the shackles of his arms. When he swiped forward and was about to float to the surface, his thigh was hugged again.

"My Nima!"

Li Hao turned his head, through the swimming goggles, he could see a girl hugging his leg, her expression flustered, and bubbles were blowing in her mouth.

Li Hao had to turn around, patted the girl's face with his hand, and motioned her to let go.

The girl may have been choked and fainted. She didn't see Li Hao's movements, she still held his leg tightly and didn't let go.

"No way, offended."

Li Hao sighed silently in his heart, kicked the girl's chest, broke free from her hand with the help of the rebound force, and successfully surfaced for a few breaths.

Then he turned his head to look behind, and saw a figure struggling under the water. Li Hao immediately swam behind the girl, sank, his arms passed under her ribs, and lifted her out of the water.

Seeing the air all of a sudden, the girl coughed loudly, opened her mouth and breathed, her hands clasped Li Hao's hands tightly, seeing her movements, Li Hao shouted in her ear: "Don't move! "

The girl was drunk by Li Hao, her consciousness recovered, and she nodded subconsciously. Li Hao dragged her to the pool and dragged her out of the water.

After doing all this, Li Hao also felt a little collapsed. Looking at the girl lying on the floor, he couldn't help but angrily said: "Why the **** you can't swim and run deep water?"

The girl coughed a few times, struggled to sit up, and said weakly, "I'm sorry, I...just want to practice. I thought I would be fine with a little swimming."

Li Hao pointed to the shallow water area: "If you want to practice, go there, you can't do it. Come here to pretend to be a bastard, I'm so exhausted."

The girl lowered her head and apologized: "I'm sorry, I'm sorry, I caused you trouble, I'm really sorry!"

Li Hao waved his hand and said, "Forget it, pay attention to it later."

Only then did he have the mind to look at the girl's face, and unexpectedly found that it was very delicate, with a high nose, deep eye sockets, and blue pupils. This was clearly a person from northern Xinjiang.

But he was just surprised, not interested, stood up and said: "It's okay, if it's okay, I'll leave first."

The girl suddenly covered her chest and coughed. Li Hao frowned and asked, "What's wrong?"

"Chest...a little pain."

"..."

...