The Correct Posture For Salted Fish To Turn Over

And once this piece of live TV, which has a low audience rating, was broadcast, it actually produced an effect that was unimaginable for the leaders of the station.

Those who will watch the marathon broadcast at this time are mostly old men and old ladies who are bored in the capital.

They turn on the TV just to listen to a voice, water the flowers that should be watered, and the birds that should walk the birds.

But it can't stand it. This news is as interesting as a black crow mixed in with a lark.

As for who the old black crow is, cough cough, do you still have to ask, that is, Gu Zheng who frequents the lens and appears in the TV lens from time to time.

The audience in front of the TV was first surprised by the sudden voice of the reporter in this calm TV show.

Many uncles even sat on the sofa and panted for a while, clutching their hearts.

When they want to yell at the reporter who can be as hot as a football match in a marathon, when they swept their eyes on the TV lens, the group was happy.

Because for those who like to watch western sceneries the most, they have seen new things on TV today.

I saw a young man with delicate skin and tender flesh, surrounded by a group of lean athletes, as if being trapped, swarming towards the curve ahead.

But he was supposed to be the most painful inside and the most strenuous to run, but he was only sweating, panting, and his face was calm and serene.

In contrast, the athletes around him looked like amateurs. After running for a long time, they would have to wash up the sprinkler system on the side for a while. When they came to the water collection point, they would take a bottle of water, and then they would go again. Pulling on a white towel, they don't even know what to do.

Look at other guys, don’t fight, don’t grab, don’t cry or make trouble, how do you say that? right! Superior demeanor.

Madam uncle, just sat up on the sofa, picked up the apple and banana at hand, and watched Gu Zheng calmly turn to the corner at this time.

And it was from one-half of the turn of this schedule that the first team began a more brutal competition.

In the original marathon of mixed men and women, the professional female athletes faded one by one, and the remaining seven or eight contestants followed the Beijing North University of Physical Education and the Capital University of Physical Education, two universities in the same capital. The competition has entered the fierce competition stage ahead of schedule.

The two well-proportioned men in the lead, one in red and the other in blue, they still know each other, in order to maintain their physical strength, they just send cursing light waves at each other with their eyes.

These two boys who belonged to different sports schools in the same area since elementary school are simply guilty.

If the two of them hadn't had such a competitor, according to the perseverance of these two, they might have been unable to bear the hardship when they were in junior high school.

But compared with such a person, the place where the family lives is still one street away. The two people who are all quasi-neighbors, are stunned that they have practiced until the university.

Relying on his excellent sports performance, he successfully passed the score of the sports specialty students.

But when they reported their volunteers, the two boys didn’t know what to think. They didn’t even laugh at the idea of ​​relieving their grievances. They even carried out the hostile parties to the end. Since then, the two have reported to different colleges and universities. Tou, from a city, is struggling again in the university.

This time, they will respond to the call of the school coach to participate in this game.

The main reason is for the Capital International Marathon.

When athletes who practice long-distance running like them do not reach the national level, they will automatically switch to the less popular marathon.

Their coach also said that if they can achieve good results in this competition this time, they will be recommended by the school to the National Sports Commission to participate in this year's national training camp.

After switching to the training program, not only is there hope that the national athletes will reach the standard, but they may also represent the country to participate in world-class marathons.

If it is better, the Olympics will have a chance.

This opportunity was simply a godsend, and it made these two competitors feel excited.

After they arrived at the registration venue early, they obtained a more professional list of participants through the relationship of their coaches, and they knew that there was only one real competitor in this competition, and that was the old enemy by his side at this time. .

Now that the goal is set, don't talk nonsense.

When competing with this kid, if you don't show some real skills, don't think about winning easily this time.

Fortunately, the competition has reached the middle stage, and the early temptations have given them a bottom. It is time to let them go and get rid of all other obstructive competitors first, and then in the second half, focus on the firepower to deal with the people around them. NS.

The two people with a sharp heart speed up like this without scruples, and the other people in the first phalanx who were panting around them were thrown out all at once.

Except for one person... that is Gu Zheng.

After a few hundred meters, the two elites from the sports university felt that the space around them was instantly bigger, the sky was blue, and the air was fresher.

It would be better if the person next to him fell again.

Hey? its not right? and many more?

How do you feel that there is still a shadow behind you?

When the red and the green looked back subconsciously, they found that behind them was a ash who was running with his head.

Hey! What is this called?

The two people who turned around turned their heads again, thinking that next time they looked back, they should carefully look at the other team's uniforms.

Is it Tsinghua's specialty?

Or is it the physical education department of Beijing Normal University?

When they turned their heads again, they saw the two large and bright words on the other's upper body vest: urban management.

Turning back to the two people ahead again, the whole person is not good.

Could it be that the sweltering heat came too fast? Have them hallucinated?

The person behind is a city manager?

This unscientific!

When these two people have fallen into deep self-doubt, the crowd in front of the TV are all happy.

Those great aunts and grandpas have witnessed the whole process, and the process of these two children from exerting their strength, rising up, and leaving behind other competitors, also witnessed the whole process that Gu Zheng is still underfoot, and with a pensive expression starting to accelerate with the rhythm of others.

Until the end, looking at the two team leaders in front of them, they turned their heads in a daze, the shock after looking back again to confirm, and the unbelievable faces when they ran forward now, they were delighted.

This really pleases these grandfathers and aunts, this process is much better than ordinary drama.

Being alone is not as good as others. Adhering to the principle of sharing good things, these people picked up their phones on the sofa, old mobile phones, etc., all the tools that can chat at any time, and started to work towards their often poor people. Friends, share this news.

"Old Zhang, what are you doing at home?"

"Oh, it's Lao Li, what else can you do? Fight against the landlords with Lao Qi and the others."

"Hey, I've been fighting so early? That's just right, and it won't affect your cards. Just turn on the TV and listen to it."

"Yeah? Is this something interesting you discovered again? No, I have to open it and see."

Then, after a roaring noise on the other side of the phone, the sound on the TV rang.

"Which station is it?"

"Beijing Satellite TV 6, which is the sports station, is now broadcasting the community marathon."

"Ah? What's so exciting about that? Look at the one who can sleep, okay!"

"Don't! Look at what's on TV now, right now, have you found anything?"

After squeaking for a while, there was a burst of laughter from the other end of the phone.

"Ouch, my waist is twitching when I am laughing. Where did this monkey pop out from? It's so funny."

"Look at his extremely familiar mouse skin, coupled with the appearance of that little white face, and even pretending to be an adult with a democratic and harmonious appearance. You know he is here to run a marathon, and those who don’t know think he is here. Capture the two small vendors selling sugar cane."

"Don't tell me, those two **** pants and big waistcoats in front are really like the little boss of a sugarcane cart operating without a license downstairs."

"Oh, I won't tell you anymore. I'll take it easy first. Come on. Let's watch this while playing cards. Thank you. Come to eat at home tomorrow."

"No trouble, no trouble, just play!"

The uncle, who was also amused enough, just hung up the phone happily.

But in the real marathon, it was plunged into an even stranger atmosphere.

After turning the corner, Gu Zheng, who had been maintaining the same posture, suddenly moved, and his feet ran towards the water intake point next to him. He was thirsty.

And it was such an extremely ordinary action that surprised the two in front.

These two people were stunned.

I don't know why, the man in gray behind him put a lot of pressure on them inexplicably.

For a while, the gentleness of the spring breeze was blowing behind him, and for a while, the person behind him began to sigh again, and for a while, the person's expression was grim and uncomfortable as if he were surrounded by evil spirits.

Everyone is scared to pee, okay.

Nowadays, even the movements have begun to change. It won't be the neuropathy behind, it's time to hit them.

It is said that the combat effectiveness of the urban management army is extremely strong, and it is said that as long as one of them is given a baton, they can conquer the entire earth.

He wouldn't be able to catch up with us, so he would just destroy us humanely from the police, right?

It's not illegal for urban management to beat people. Uncles and aunts from the media, you have to give him a good idea.

When the two people saw that Gu Zheng was only going to fetch water, they finally breathed a sigh of relief. The happiness of the rest of their lives caused these two enemies, who hadn't said a word for more than ten years, to open up in unison. Uttered.

"Oh, I said, how is your competitive state today? You are still following such a champion, if it doesn't work, just quit."

"If this is caught up, it will simply lose the face of your Capital University of Physical Education."

The buddy who was asked, his face turned green.

Asking an athlete's competitive state is almost as serious as asking a man if he can do it.

He breathed hard and replied: "I can run another eight hundred miles. I think you can't do it. You see, you panting, just like Uncle Yang at home. "

"Grandson! Huh, Huh! You are like Uncle Yang."

Uncle Yang is a year-round asthma patient next to their home, and he has to stop and breathe three times after taking two steps.

The two people in front were arguing. Gu Zheng, who moistened his throat with mineral water behind him, came alive again.

He was a little lamented about the professionalism and youth of the first two, thinking that he was a professional athlete. His legs were a little bit sore just after he ran halfway here. Look at the first two, they are still as poor as a okay person.

Thinking of Gu Zheng here, for the first time from the reluctant memories, he turned back to reality.

And a kind of reluctance to admit defeat also made him forget what he once missed.

Now he has only one idea. He has already reached the third place. The prize money is 10,000 yuan~www.wuxiaspot.com~ But as a dignified senior official of the third grade, the court personally named Fu Enhou, how could he lose to the two? A kid who hasn't grown his hair yet?

This is simply a shame on the road of his life.

It seemed that he had originally regarded it as a matter of fun, and he had to take it seriously.

After Gu Zheng had made the decision, no thoughts existed in his mind. There were only two opponents in front of him, and he needed to conquer and defeat them.

Thinking of this, he sprinkled the half bottle of mineral water bottle left in his hand on his body. After obtaining a moment of coolness, he used his true strength.

Isn't it just a lap around the city of Beiping?

He is a skilled trade.

Gu Zheng behind him became serious, and even the two competitors in front of him did not speak.

Because they were able to draw a terrible conclusion from the sound of footsteps behind them and their observations from time to time, the urban management eldest brother behind them accelerated.

This person no longer had a ghost-like free state at the beginning, but instead devoted all his body and mind to the game.

This seriousness doesn't matter, their speed is directly approaching their best game speed on weekdays.

They could clearly feel the pressure that Gu Zheng was putting on them behind him.

"What to do? Little two?"

"Play a little bit black, close the road!"

"Sure, disrupt his rhythm, interrupt his breathing, and we two will fight each other again."

"Go!"

These two people are professional without loss. They were already a hundred and eight thousand miles away when they ran, and they got together in an instant. When they were happy with their correct strategy, the people behind them suddenly accelerated. NS.

To what extent has this acceleration suddenly and quickly reached?

Gu Zheng actually detoured from the innermost road of the person named Xiaoer.