"That means the conditioning should be pretty good. "

"But even if you're getting fit, don't do too much strenuous exercise lately. "

"Miss Aige, your previous physical condition is really too much of a loss. "

It is difficult for a person to recuperate if he loses too much physical condition.

Especially one who hasn't been able to do any exercise before.

People who can't even walk too fast.

Strenuous physical exercise is naturally not allowed.

"But walking fast and doing some proper jogging should be fine. "

The most serious problem of loss has been conditioned with ~ food supplements.

Miss Aige's physical condition is still acceptable-.

Get a little exercise.

It's also good for the body to absorb energy.

"Can you jog now?"

"Didn't you say last time that I don't even want to run lately?"

"Well, last time, I thought Miss Aige had lost too much of her body. "

"I can't recover just after a period of food supplementation. "

"I didn't expect Miss Aige to recover so quickly. "

The last judgment was correct.

The last time Ayasaki was reminded based on Miss Aige's physical condition.

It's just that Miss Aige's state has become too good today.

My physical condition is much better than expected.

So now is also the time to start a proper jog.

"Actually, it doesn't take too much to jog. "

"Miss Aige jogged at the slowest pace for about five minutes every day. "

"While accelerating metabolism, it can also absorb nutrients faster. "

"If you do it. "

"Miss Aige's physical recovery time can be cut in half. "

"So much!?"

Xia Aige's eyes widened, she was a little too surprised.

Xiaosa's previous judgment was that her physical condition would take at least three months to recover.

Now it's only been less than half a month, and I can't feel sick anymore.

Even at this speed, she already felt fast.

I didn't expect to do some jogging to cut the time in half.

That's not to say.

It only takes a month and a half to get back to normal?

That's a bit fast.

"But be careful. "

"It's not good for the body to exceed [appropriate]. "

In addition to the excitement, it is necessary to give a little reminder.

The recovery time that can be cut in half is in the case of [appropriate] exercise.

If you go too far.

Causing physical discomfort can actually slow down the body's recovery time.

"I know that. "

The body is its own after all.

Kasumi Aige hopes that her body can get better faster.

And it's not about making your body worse.

"But Xiao Sa will remember to bring one tomorrow. "

"Medicine?"

"I'm not talking about the medicine you take. "

"I'm talking about rubbing the body, medicine for muscle aches. "

The body has never exercised in any way.

As long as you exercise a little, the body will have a great response.

Muscle soreness is inevitable.

Kasumi Aige also had the experience of muscle soreness before.

And that day it seemed like a little more walking.

“......"

How bad this man's body is.

It was also the first time in history that Ayasaki had encountered such a situation.

Because a simple jog can even trigger muscle soreness.

It's just that he casually glanced at Miss Aige's body.

"In that case, Miss Aige will remember to bring some suitable clothes tomorrow. "

It's really not a good fit.

It is true that an OL formal suit is not suitable for treating muscle soreness.

I can bring another set of clothes tomorrow.

Relatively speaking, it is more suitable for treating muscle soreness.

"Well, I'll bring it with me tomorrow. "

A smile flashed across his mouth.

Sore muscles aren't all bad, either.

Sometimes the sore muscles helped her.

Normally, if she really has muscle soreness, she won't go to the White Emperor.

There is also a maid at home to help her deal with some muscle aches.

But that's all there is to it for this time.

It's not good to bother the maid to help me deal with muscle soreness all the time.

They should also be given a break once in a while.

She's not a demon either.

The maids should be relaxed when they are supposed to relax.

"Is there anything else Miss Aige doesn't feel comfortable with?"

"Uncomfortable place?"

0······· Ask for flowers········

"I want to think about ......"

Now there are almost no places that are not very comfortable in the body.

After the previous state of illness has been relieved.

Little Fault almost said goodbye to her.

The occasional dizziness is gone.

The physical condition is relatively good.

As long as it's not just a casual mess.

But it's a bit tiring after a morning of work.

"Shoulders. "

"I felt a little sore in my shoulders after work. "

In addition to the tiring nature of the work, this is a physical problem.

Girls with good bodies have always had such problems.

Even if you don't exercise regularly, you may feel that your shoulders are sometimes sore.

After all, the pair of weights in front of him is actually very weighty.

"Shoulders, ......"

This is a problem that girls with good figures will have.

Sore shoulders are a big problem.

However, this problem should be difficult to solve.

It shouldn't be a problem that girls want to solve.

After all, there are many girls in this world who want to have this kind of sore shoulder.

It is a congenital soreness.

As long as girls with good figures have problems.

"So, I'm sorry for you. "

“......"

"Okay, Miss Aige, please sit next to you first. "

"Hmm. "

Xia Aige stood up and sat on the sofa next to her.

Sit sideways on the couch and leave your back out.

This young lady has been getting more and more callous lately.

Having said that, Ayazaki Sa still sat next to Miss Aige.

His hands were on Miss Aige's shoulders.

"Hmm~"

The sudden feeling of the hands on the shoulders caused the body to have some simple reactions.

She really didn't have much contact with boys before.

On the one hand, it is because of physical reasons.

The other part is naturally the reason for the previous marriage contract.

The last time it should have been a little sa too.

It's just that the last time it didn't feel too much.

This time she did it consciously.

The feeling is particularly immediate.

The hands were like positive and negative poles, directly causing an electric attack on her body.

The sensation of electric shock instantly flowed through the whole body. _

Feilu reminds you: there are three things to read - collecting, recommending, and sharing

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